I have been learning a lot about honey in holy books, medical books and on the internet. So I wanted to know what really happens if i start consuming 5 tea spoons daily honey. So tried to buy the pure honey and below i am going to log the benefits or side effects that I might face during this time.
I didn't take all the 5 teaspoons of honey at one time one time I divided it into various times during day and night.
I had a chronic cough problem due to smoking which still continues and bad throat problem when i started also my left ear aches and feels clogged and my teeth and gums are infected too. so lets see.
Benefits:
Benefits:
Benefits:
I didn't take all the 5 teaspoons of honey at one time one time I divided it into various times during day and night.
I had a chronic cough problem due to smoking which still continues and bad throat problem when i started also my left ear aches and feels clogged and my teeth and gums are infected too. so lets see.
Day 1 :
Took almost 5 teaspoons of raw honey randomly during the day.Benefits:
- The cough which was dry seems to be a bit with mucous.
- Body energy level is high.
- I had some pain in my knee and fatigue in my body. Which seems to have reduced by 80%.
- Body isn't as tired as before.
- Had to go to washroom more. Its kind of cleaning all my digestive system.
- Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
Side Effects:
None so far
Day 2 :
Took almost 5 teaspoons of raw honey randomly during the day.Benefits:
- The cough which was dry seems to be a bit with mucous.
- Body energy level is high.
- Had to go to washroom more.
- Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
Side Effects:
None so far
Day 3 :
Took almost 5 teaspoons of raw honey randomly during the day.Benefits:
- The cough which was dry seems to be a bit with mucous.
- Body energy level is still high.
- The digestive system has eased and now returned back to normal
- The joint pains are very less now
- Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
- Throat infection seems to be subsiding.
- Teeth gum infection also seems to be sub siding.
Side Effects:
None so far
Benefits:
Day 4 :
Took almost 5 teaspoons of raw honey randomly during the day.Benefits:
- I have acne problem. Honey usage has some how caused the black heads to come to the surface of skin and they are removed easily.
- Infections of throat and gums are reducing every day.
- Feeling a bit of acidity today. Not sure if its due to honey. But if it persists then it might be the reason. But let's wait and see.
Side Effects:
None so far
Benefits:
Day 5 :
Took almost 5 teaspoons of raw honey randomly during the day.Benefits:
- Same as before
Side Effects:
My stomach is bloated now and blood pressure is high
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