Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

Sunday 13 September 2015

Eat 5 teaspoons of honey daily for 30 days experiment

I have been learning a lot about honey in holy books, medical books and on the internet. So I wanted to know what really happens if i start consuming 5 tea spoons daily honey. So tried to buy the pure honey and below i am going to log the benefits or side effects that I might face during this time.

 I didn't take all the 5 teaspoons of honey at one time one time I divided it into various times during day and night.

I had a chronic cough problem due to smoking which still continues and bad throat problem when i started also my left ear aches and feels clogged and my teeth and gums are infected too. so lets see.


Day 1 :

Took almost 5 teaspoons of raw honey randomly during the day.

Benefits:
  1. The cough which was dry seems to be a bit with mucous.
  2. Body energy level is high.
  3. I had some pain in my knee and fatigue in my body. Which seems to have reduced by 80%.
  4. Body isn't as tired as before.
  5. Had to go to washroom more. Its kind of cleaning all my digestive system.
  6. Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
Side Effects:
    None so far




Day 2 :

Took almost 5 teaspoons of raw honey randomly during the day.

Benefits:
  1. The cough which was dry seems to be a bit with mucous.
  2. Body energy level is high.
  3. Had to go to washroom more. 
  4. Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
Side Effects:
    None so far



Day 3 :

Took almost 5 teaspoons of raw honey randomly during the day.

Benefits:
  1. The cough which was dry seems to be a bit with mucous.
  2. Body energy level is still high.
  3. The digestive system has eased and now returned back to normal
  4. The joint pains are very less now
  5. Don't feel very hungry now and my bloated stomach feels to be very relaxed now.
  6. Throat infection seems to be subsiding.
  7. Teeth gum infection also seems to be sub siding.
Side Effects:
    None so far


Day 4 :

Took almost 5 teaspoons of raw honey randomly during the day.

Benefits:
  1. I have acne problem. Honey usage has some how caused the black heads to come to the surface of skin and they are removed easily.
  2. Infections of throat and gums are reducing every day.
  3. Feeling a bit of acidity today. Not sure if its due to honey. But if it persists then it might be the reason. But let's wait and see.
Side Effects:
    None so far


Day 5 :

Took almost 5 teaspoons of raw honey randomly during the day.

Benefits:
  1. Same as before
Side Effects:
    My stomach is bloated now and blood pressure is high